Our classes

Baby Development

If you have recently had a baby then join us for our Baby Development course.

We will cover the following over 6 weeks:

 

  • Baby Massage - Colic relief routing & teething pains

  • Baby Yoga - Relaxation for mummy and baby

  • Tummy time techniques to encourage baby

  • Calming holds Teething workshop Baby Signing (British Sign Language) & Sensory play

  • You will receive: A FREE course guide for baby massage and yoga, organic fractionated coconut massage oil and baby sign handouts Each group will be no more than 12 (12 maximum)

Suitable for babies from 6 weeks to pre-crawling

Baby Yoga

Baby yoga helps you to attune to your baby’s needs. To either calm or stimulate them as appropriate with a sense of security and wellbeing. To enhance bond between you both and those caring for baby. It is hugely beneficial for all babies, you don’t need to have practiced yoga prior or even know anything about yoga to get started with your baby.

 

This is inclusive (premature babies/SEND/Special Health Diagnosis/Conditions) and suitable for all parents and care givers. 

Babies respond positively to the stimulation of movement and touch (from birth). Baby Yoga includes a wide range of different practices that can be combined to suit the needs of each baby through their individual development.

Some Benefits:

  • Body strokes (working from the bottom of the body to the top)

  • Yoga moves adapted to babies (mini twists, mini stretches, upper and lower body movements, diagonal movements) to encourage body awareness and engage all parts of the brain and encourage relaxation or stimulation

  • A blend of postnatal yoga and baby yoga for new mothers

  • Playful moves with rhymes for fun

  • Relaxation (walking relaxation, instant relaxation, relaxation to sleep, feeding relaxation) for baby and care giver/s

  • Transitional practices (head control, sitting, crawling, standing, early steps, first jumps and balances)

Baby yoga offers quality physical stimulation and a huge amount of fun for both care giver and baby.

 

We can often be extremely busy or even travel a lot, therefore for every hour that babies spend strapped in cars seats or home seats, 5 minutes of baby yoga can be incredible beneficial, relaxing and give baby a good stretch.

 

Something you can both do and try at home.  

 

Suitable from 6 weeks (baby born at 37+ weeks of pregnancy) to pre-crawling.

Messy Crafts Senory Play

 

​Messy play is extremely important for a child's development. It provides them with an exciting tactile and sensory experience that inspires their curiosity more than you can imagine, allows them to explore the world around them and enhances their learning in every way, language and also creativity.

 

The sensory experience enables them to understand how things feel, smell and taste and it supports their physical development. Messy play fosters your child's curiosity, imagination & experimentation & practices good concentration.

 

Our sessions are suitable from 4 months to 5 yrs of age.

Baby Yoga

 

Baby yoga helps you to attune to your baby’s needs. To either calm or stimulate them as appropriate with a sense of security and wellbeing. To enhance bond between you both and those caring for baby. It is hugely beneficial for all babies, you don’t need to have practiced yoga prior or even know anything about yoga to get started with your baby.

We can often be extremely busy or even travel a lot, therefore for every hour that babies spend strapped in cars seats, 5 minutes of baby yoga can be incredible beneficial, relaxing & give baby a good stretch.

 

Suitable from 6 weeks to pre-crawling

Rhythm & Rhyme

 

Rhythm and Rhyme is an exciting programme to introduce children aged 0 - 5 years to the wonder of rhymes, songs, signing and sensory play. 


It is a great opportunity for children to have fun and learn in a relaxed venue while giving parents and carers the chance to socialise.

Each week will be a different theme, to gain new skills and explore new activities.